Learning Challenge: Sleep

Why Sleeping May Be More Important Than Studying. Link

This article confirmed that sleep is super important and that I should sacrifice my studying to get lots of sleep. One thing that I did not know was that high school students studied as much as the article claimed. I had no clue that high-schoolers sacrificed so much sleep for their classes. I am going to try seeing the minimum amount of sleep that I need to function properly. To accomplish this I am going to vary the amount of time I sleep over the month and see which amount works the best. 

Sleep Deprivation Infographic. Source

 

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